09/01/2024
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13/07/2023
06/06/2023
09/04/2022
(If it’s accessible or circle back after) In moments of freeze, ask yourself: What is my body saying that I cannot in this moment?Often when I […]
23/03/2022
How do you expand your capacity to hold the heartbreaks with deep care that doesn’t buckle you? If listening to the news causes tension in your […]