Blog

07/04/2023

Drugs in session?

Plant medicine for access to self? Alcohol for self medication? Where/how/why do we as practitioners decide for someone else that their behaviours are coping mechanisms or […]
21/03/2023

Picking a fight

Pick a fight with your first impulse: give yourself a jolt of defiance to rewire your habits I love this toy: to me it’s a queer […]
18/03/2023

Self Compassion

An exercise for cultivating self compassion! I’m curious about your somatic noticings. What is your compassion like? A Duke University research study found that cultivating self […]